May 05, 2021 3 min read

Sour cream is a condiment that makes almost every meal taste better. It can be used as a salad dressing, additional taco sauce, potato wedge dip, and more. It can even be added as an important ingredient in baking cheesecakes, sponge cakes, and brownies.

Because of its many uses and benefits, it remains a favourite dairy product of many.

If you are a vegan, you don’t have to give this tasty condiment up. More people are becoming vegan, and as the demand for vegan products increases, more brands now offer soy-free, vegan sour cream. You can also add it to your diet even if you are not vegan.

Here are some reasons why vegan sour cream is superior to dairy.


Ensures that you stay committed to animal welfare

Sour creams are often sold in packages with cows peacefully grazing in open green fields, making you believe that dairy is kind to animals. After all, producing dairy products does not require the slaughter of animals. However, that is far from the truth.

Note that cows must be in lactation to produce the milk needed to create dairy products. These animals are usually artificially inseminated, allowing daily producers to get milk for human consumption. This process involves the separation of calves from mother calves within 24 hours of birth, which causes extreme stress for both animals. 

If you are concerned about animal welfare, opting for dairy-free sour cream is your best choice. It is made of plant-based ingredients, so you are assured no animal cruelty is involved in making the product. Vegan options also let you enjoy the delicious taste of your favourites while caring for the animals.


Reduces the risk of health conditions

Many advertisements emphasised the importance of drinking a glass of milk every day among children to build strong, healthy bones. But the truth is a growing number of experts are finding that dairy products have little or no benefit for bone health. In fact, it can even actually harm bodies.

For instance, a study of more than 96,000 people found thatmale adults who consumed lots of milk as teenagers experienced bone fractures.

Milk and dairy products are also the top source of high saturated fat and cholesterol levels, which can cause type 2 diabetes, heart disease, and Alzheimer’s disease. In addition, these are linked to an increased risk of prostate, breast, and ovarian cancers. 

To look after your health, start trading dairy for vegan alternatives. You can start by exploring oursour cream recipes to make the most of your new diet. 


Allows you to help protect the planet

Dairy production causes pressure on the planet’s natural resources, like soil and freshwater. It also worsens climate change as dairy cows, and their manure generates greenhouse gas emissions.

That’s why you should consider going vegan to begin shifting away from dairy and other animal products and reduce your impact on the planet. You can start small by opting for a vegan sour cream instead of its dairy counterpart.


Now that you know that regular sour cream harms your body, the planet, and the animals, you should shop for vegan alternatives. So the next time you go grocery shopping, you should add dairy-free sour cream to your cart.

This way, you can make a positive difference simply by choosing a healthier, more sustainable food option.

If you’re looking for a tastyvegan sour cream, shop at Dibble. We offer 100% plant-based, vegan, and dairy-free condiments. We also take pride in being the first in the country to produce the most-allergen-friendly vegan products.

Order Dibble now for the ultimate vegan dips!